Crazy Monkey

Welcome to Crazy Monkey Defense USA HQ

Welcome to the premier training studio in the Greater Seattle Area and Snohomish County that offers an entire somatic experience! From world class Boxing and Kickboxing, Brazilian Jiu Jitsu – Monkey Jits and Youth Boxing to our yoga and kettlebell training, our studio has everything you need to tackle the biggest challenge, becoming a champion in life!

How to start? Call us to set up a free one on one introductory session.

Book a Free Introductory Session !

We provide Boxing classes and Kickboxing Classes, Brazilian Jiu Jitsu, Kettlebell Training, Fitness Courses, Personal Trainers, Self Defense,/Preservation, Yoga and Mixed Martial Arts to Mukilteo, Lynnwood, Edmonds, South Everett, Lake Stevens, King and Snohomish Counties.

Boxing – Kickboxing – Brazilian Jiu Jitsu – Kettlebell Training – Yoga – Self Defense

CM Boxing

Crazy Monkey Defense is a cutting edge modern martial arts program. Our unique approach to western boxing makes it very accessible for everyone! We give you the tools to become a champion on and off the mat.

Brazilian Jiu Jitsu

Monkey Jits is Brazilian Jiu Jitsu at its best. Performance based classes that highlight playfulness, exuberance, and having a great time while learning about yourself and your body.

Kettlebells

Kettlebells, not kettle ball… A Russian training tool that has been around since the turn of the twentieth century. It is used to develop full body conditioning, strength, incredible work capacity, and athleticism.

Joint Mobility/Stretching

Our Joint Mobility/Stretching program is truly unique; we focus on the bones, joints, ligaments connective tissues and fascia of our body. Using the Saiko Yoga Method, our unique form of Yin Yoga that is perfect for the everyday person and the elite level athlete. Ideal for athletes in any sport, martial artists and those who lift weights.

REAL WORLD RESULTS

“Although I would love to keep this place to myself the world should know how great it is. Best place to train in the area. The instructors are some of the best people I’ve ever met and is coaching is world class.” – David C.

“Best kept secret in the northwest! And I want to keep it that way ;)))”
– Sarah K.

“Hands down the best trainers on the planet. I have never left disappointed or dry, Lol. Give it one session and you will never even think about another gym.”
– Robert D.

“If you want to train, sweat, and laugh all at the same time – this is the place to do it. Great coaches, awesome vibe, and focused on your goals! What you waiting for…”
– Rodney King

World Class Coaching

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“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”

BRUCE LEE • QUOTE OF THE DAY

MEET OUR TRAINERS

Eric KolesarOwner/Head Coach

Eric has been training martial arts for nearly 3 decades and coaching for over 15 years. Having started wrestling at 8 years old and then experiencing martial arts

Saiko ShimaOwner/Head Coach

Saiko has been practicing meditation since age 5 and hatha yoga for over 15 years. In the last decade, she has taught yoga all over Washington State, Japan, and India.

Stacy WeigertCMD Licensed Trainer

Stacy has been training in martial arts for nearly 2 decades, his experience ranges from traditional martial arts to competitive boxing, kickboxing and MMA.